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foods

Foods Help Your Brain to Concentrate

Studies suggest that some foods promote concentration and memory because they contain antioxidants that stimulate the flow of blood and oxygen to the brain and keep the mind fresh.

Eat Clean for Life

Three parts reflecting on your eating habits, switching to a clean diet, maintaining your diet and health community

Negative Calorie Foods – Eat as Much as You Want!

People are always asking me what the best foods are to eat if you are looking to lose weight.

Common Halal and non-halal Sea foods

"Eat any fish that has scales, and do not eat what does not have scales." (Imam Baqir a.s) [al-Kolayni, al-Kaafi, vol.6 p. 219]

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