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Ways to Keep Flu Symptoms at Bay in Winter

Flu is a common infectious viral illness spread by coughs and sneezes. Symptoms are similar to those of the common cold but are more severe and last longer.

Foods Help Your Brain to Concentrate

Studies suggest that some foods promote concentration and memory because they contain antioxidants that stimulate the flow of blood and oxygen to the brain and keep the mind fresh.

Healthy Diet During Eid al-Adha

It is the time to celebrate Islam's 2nd most important holiday, Eid al-Adha or the Feast of Sacrifice also known as Eid-e-Ghorban -Qurban Bayram- Eid al-Baqarah in some countries.

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