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healthy lifestyle

Best Nuts to Control High Blood Pressure

High blood pressure rarely has noticeable symptoms, but if the condition is left untreated, serious problems can occur.

American Youth Too Fat to Serve in Military

At least a third of American youth are too obese to be eligible for military service, a new study has warned, prompting Pentagon officials to make promoting healthy lifestyles a priority.

Ice cream for breakfast can make you smarter, says this study!

Love ice cream? Well, that's a rhetorical question for who doesn't. Perfect during summer, sweet, and in any flavor you want, ice creams are first loves. And now, science is saying yes to ice creams. Ice creams don't just better your mood but also, as per a new study, make you smarter! Well, could it get any better?

Herpesvirus may contribute to Alzheimer's development

Certain species of herpesviruses may play a role in Alzheimer's disease according to a study of brain samples from people with and without the disease.

Six ways to reduce blood pressure – naturally

Having even slightly high blood pressure in mid-life can dramatically increase your risk of dementia in later life, according to a major new study.

How to cure our psychological obsession?

Apart from the infallibles, other people might, at times, experience ebbs and flows, ups and downs in their beliefs and conviction. Thus they might doubt the existence of God or the genuineness of a divine injunction or start having disorders in their practices but they get back to normalcy by seeking help from Allah, combating and resisting temptations.

How to Stay Focused on Eating Healthy

Eating healthy is something most people would like to do, but it can be overwhelming and difficult for some to do for the long term. However, there are a few tips, tricks and practices that can help you stay focused on healthy eating habits without adding extra stress to your life.

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