Ar Fa

extend your life expectancy by fasting

How to fast all your life?

On p. 258, Vol. 1, of 'Ilal al-Sharai', and also on p. 92, Vol. 94, of Bihar al-Anwar, Imam Reza (A.S) was asked why an optional fast is recommended for the entire year, and he answered by saying that it served to complement obligatory fast.

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