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Best Nuts to Control High Blood Pressure

High blood pressure rarely has noticeable symptoms, but if the condition is left untreated, serious problems can occur.

What Prebiotic Foods Should People Eat?

Prebiotics are fibers and natural sugars that stimulate the good bacteria in the gut.

Kolompeh, A Blissful Taste

In the Iranian province of Kerman, Pastry chefs cook some amazing pastries named Kolompeh.

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