Baghla ghatogh, Gilan and Mazandaran provinces

Wednesday, June 20, 2018 10:22:25 PM

You’ve probably never thought that broad beans could be a comfort food, but baghla ghatogh has the potential to change that. Made with garlic, turmeric, plenty of fresh dill, and soft-boiled eggs, this traditional dish of the northern Caspian region is ridiculously tasty. Often served with rice, it will surely soothe your soul even more eaten by itself or with some warm bread.

Ingredients:

8 oz (227g), Fava Beans 1 oz (28g), Dill 1 ,Egg 2 ,Garlic Cloves 2 Tbsp Vegetable Oil Salt, Turmeric

PREPARATIONS:

1- Mince the dill.

DIRECTIONS:

1- Fry fava beans in vegetable oil for 2 minutes. 2- Add minced dill and turmeric. 3- Mash garlic cloves on top. 4- Stir well and fry the ingredients for 2 more minutes. 5- Pour in 2 cups of water and add salt as you preferred, cover the pod with a pod and simmer for 20 minutes. 6- Crack an egg into the pot, cover the pod and continue over low heat for 10 more minutes.

Baghla ghatogh, Gilan and Mazandaran provinces

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