Ingredients:
1 (32 ounce) container plain yogurt
3 English cucumbers, peeled and cubed
1 clove garlic, minced
1 shallot, finely chopped
5 tablespoons dried dill weed
1 teaspoon salt
1 teaspoon pepper
Directions:
In a medium bowl, stir together the yogurt, cucumbers, garlic, and shallot. Season with dill, salt and pepper. Refrigerate for at least 1 hour to blend flavors.
Nutrition Facts:
Per Serving: 46 calories; 0.9 g fat; 6.3 g carbohydrates; 3.8 g protein; 3 mg cholesterol; 188 mg sodium.