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The Best Drinks to Cool Down

There are many things that impact your health, some positive and some negative. It’s up to you to do all that you can to avoid the unhealthy ones.

Help Your Child Grow Up Healthy, Strong

With good food habits and daily physical activity you will be well on your way to a healthy life. Easy to say, but sometimes not so easy to do!

No amount of Alcohols Is “Safe”: Global Study

A new study concludes there’s no amount of alcohol consumption that’s safe for overall health a finding that’s likely to surprise moderate drinkers, and that has left some experts unconvinced.

4 Things You Should Never Eat Or Drink After 20:00

Your dreams should be sweet; your before-bed diet shouldn’t. Here’s what to avoid before hitting the sack, and what to snack on instead.

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