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Three Steps to a Fresher Lifestyle

Successful lifestyle change is based on changing old habits into sustainable new habits. In the long run sustainable habits make us feel better than the old habits, which is why we want to stick with them.

Ice cream for breakfast can make you smarter, says this study!

Love ice cream? Well, that's a rhetorical question for who doesn't. Perfect during summer, sweet, and in any flavor you want, ice creams are first loves. And now, science is saying yes to ice creams. Ice creams don't just better your mood but also, as per a new study, make you smarter! Well, could it get any better?

New cancer treating drug compound discovered

A team of researchers discovered a drug compound that can stop cancer cells from spreading.

Health benefits of onions

For starters, they contain dozens of types of antioxidants.

Dentist reveals what to eat for a whiter smile and what to avoid

Teeth whitening is one of the simplest ways to refresh a smile, but eating the wrong foods can cause staining. A dentist has shared what to eat and what to avoid for a whiter smile.

4 Things You Should Never Eat Or Drink After 20:00

Your dreams should be sweet; your before-bed diet shouldn’t. Here’s what to avoid before hitting the sack, and what to snack on instead.

Joint Family System; Its Advantages and Disadvantages

The Joint Family System is a very good example of humanism, benevolence, mutual trust and co-operation.

Relaxation Techniques for Children

Relaxation techniques are methods of distracting away from tensions by means of recreational activities. They are helpful for maintenance of a physical and mental well-being. Take a look at the top relaxation techniques for children.

Supreme Leader speech to government executives on July 10, 2000

All praise is due to Allah, the Lord of the Worlds, and peace and greetings be upon our Master and Prophet, Ab-il-Qassem Mohammad, and upon his Immaculate and Infallible Household, especially what remains with Allah on earth.

Brains of superagers show clues for sharp memory

It's pretty extraordinary for people in their 80s and 90s to keep the same sharp memory as someone several decades younger, and now scientists are peeking into the brains of these "superagers" to uncover their secret.

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